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welcome to the makeO blog

oral care

We all know that baking soda is used for a variety of cleaning purposes. But did you know that baking soda has been used for aeons as a teeth-whitening ingredient? 

Intrigued to know how you can use this household staple to get white and bright teeth? You wish, we deliver!

Here is the ultimate guide that will tell you how you can use baking soda for teeth whitening at home. 

## Best DIY Baking Powder Teeth Whitening

You can use baking soda in countless ways to get white and shiny teeth. Clueless about how to use baking soda to whiten your teeth before a date, meeting, or dinner party? 

Here are 5 cool ways in which you can do a DIY baking powder teeth whitening at home:

**1. Baking Soda Toothpaste**

Want to remove stubborn stains on your tooth enamel? Simply top your toothpaste with a little bit of baking soda and you are good to go. This will act as a double cleanse and thoroughly clean your teeth and give you white and bright teeth.

You can also consider buying a toothpaste that has baking soda as one of its main ingredients if you are looking for a more convenient way of including baking soda in your oral care routine.

**2. Baking Soda Mouthwash**

Baking soda mouthwashes are now available in the market. But did you know that you can create one at home? 
Adding baking soda to your mouthwash allows you to gently clean your mouth and maintain its pH level. 

To make a DIY baking soda mouthwash, simply add ¼ tsp baking soda and ⅛ tsp salt to a cup of warm water and slowly stir this mixture until the baking soda and salt dissolve entirely. Now, rinse your mouth with this solution and then follow with a plain water rinse for the best results.

**3. Baking Soda and Water**

Have sensitive teeth and are sceptical to use baking soda directly on your teeth? No worries. You can simply add a little baking soda to a tsp of water and then use it as a paste on your teeth. 

This will act as a mild cleanser that will give you visibly white teeth without irritating your teeth or making them brittle. Make sure that you thoroughly rinse your mouth and face with plain water after this to ensure that you get rid of the residue of this DIY solution.

**4. Baking Soda and Lemon**

It’s no secret that lemon helps to remove stubborn stains just like baking soda. Want to create a potent DIY teeth whitening formula?

 Mix baking soda and lemon juice and create a paste using these two powerful ingredients. Brush your teeth a couple of times a week with this [DIY teeth whitening](https://makeo.app/blog/oral-care/8-pro-tips-to-get-healthy-white-teeth-at-home) formula and watch your teeth shine like never before.

**5. Baking Soda and Hydrogen Peroxide** 

Mix baking soda with 1% to 3% hydrogen peroxide and create a paste. Brush your teeth with this mixture not more than once a week and then follow by rinsing your mouth with plain water.

## Try Teeth-Whitening at Home With makeO toothsi kit

Want to whiten your teeth but cannot be bothered to sit through multiple teeth whitening sessions at your dentist’s clinic? What if we tell you that you can now whiten your teeth from the comfort of your abode?

makeO toothsi spark is an ultra- modern [teeth whitening kit](https://makeo.app/toothsi/toothsi-spark-teeth-whitening-kit) that comes with a unique PAP technology-based whitening gel and portable whitening accelerator mouthpiece which uses a mind-blowing blue LED technology. 

Want to get rid of your pale and yellow teeth in 30 minutes? It’s possible with makeO toothsi spark. Feel like such an amazing boon to mankind comes with a hefty price? Surprise, surprise! [makeO toothsi](https://makeo.app/toothsi) doesn’t cost you a bomb and you can bring home this new-age teeth whitening kit by paying just Rs 3,500. 

So, what are you waiting for? Add makeO toothsi spark to your [oral care](https://makeo.app/blog/oral-care/5-tips-to-keep-in-mind-for-a-good-oral-hygiene) kit to always be prepared for social and corporate events. 

### The Takeaway 

Baking soda is a readily available pantry staple that can be used to get pearly white teeth. It is safe to use baking soda for teeth whitening as long as you use it in small proportions. 

If you notice teeth sensitivity or irritation after using baking soda on your teeth, we recommend you immediately stop using it and see your dentist. 

### FAQs

**Is it safe to whiten teeth with baking soda?**

Yes, as long as you are using it in small proportions and using it only a few times a week, you can use baking soda for teeth whitening at home.

**How long does it take for baking soda to whiten teeth?**

You can now get pearly whites in just 30 minutes with makeO toothsi’s teeth whitening kit. 

**Does baking soda get rid of yellow teeth?**

Yes, baking soda helps to remove stubborn stains from your enamel and to reverse discolouration, and get rid of yellow teeth.

**Can I mix baking soda with my toothpaste?**


Yes, you can mix baking soda with your toothpaste to get white and bright teeth without having to use any teeth whitening products available in the market.

**Does baking soda give you white teeth overnight?** 

Just like any other home remedy, baking soda takes time to show results. You will have to use baking soda a couple of times to whiten your teeth. Use makeO toothsi spark to get visibly white and shiny teeth in just 30 minutes from the comfort of your home. 



5 Easy Ways to Use Baking Soda for Whitening Your Teeth

Dental procedures can be confusing when you are starting your journey towards a smile makeover. Even if you are new to oral care and looking to learn about ways to brighten your smile, terms like teeth cleaning. Scaling and whitening might feel like the same thing. But these procedures are very different. Read on to learn more about teeth whitening vs scaling
and which is the right procedure for your smile.

## Difference between  Teeth whitening vs Scaling

**a. Teeth Whitening**
 
Teeth whitening is a cosmetic dental procedure in which professionals use a concentrated whitener to bleach the teeth and remove all kinds of stains. Typically, this procedure is done on teeth that are stained due to smoking or the consumption of beverages like coffee, tea and wine. 

If you have dull teeth and are looking for a way to get a beaming white smile, then teeth whitening is a great option for you.

Instead of spending time in the clinic, today several teeth whitening products can be used at home for some quick whitening too. These include [teeth whitening pens](https://makeo.app/toothsi/products/630c4a77d75e550020acd0ee/toothsi-spark-whitening-pen), whitening powders, whitening devices and kits too! While whitening strips, powders and toothpaste can provide temporary results and only make your teeth a few shades lighter, effective [teeth whitening kits](https://makeo.app/toothsi/toothsi-spark-teeth-whitening-kit) like makeO toothsi spark teeth whitening kit can create a dramatic difference in just 30 minutes. With its exceptional teeth-whitening device powered by PAP and blue LED technology, you can have a pearly white smile within 30! Visit our website to know more.

**b. Teeth Scaling**
 
Teeth scaling is not a cosmetic procedure and is done to clean plaque and tatar present on the enamel. Teeth scaling is done using an ultrasonic scaler which effectively clears plaque and prevents gingivitis and periodontal disease. For those suffering from gum infections or cavities, it is advised to get a teeth scaling procedure done every 6-8 months. 

Teeth scaling includes cleaning, scraping and polishing of teeth so you might notice brighter teeth however, teeth scaling does not give the same bright result as a teeth whitening procedure. It can only help boost your gum and teeth health and prevent your teeth from tooth decay, gingivitis, infections etc.

## When to Opt for These Methods?

Unlike teeth whitening which is an optional cosmetic treatment, you should go for a teeth scaling appointment at least once or twice a year. If you don’t remember the last time you got your teeth professionally cleaned, book an appointment right away!

As for whitening, choose a teeth whitening kit or a procedure if you notice stains on your teeth or a general dullness. Even if you are simply dissatisfied with your smile and want to make it whiter you can opt for a whitening treatment.

### At-Home Teeth Whitening with makeO toothsi

We at [makeO toothsi](https://makeo.app/toothsi) have a variety of at-home teeth whitening products for you to choose from. Be it sleek, modern and effective electric toothbrushes or a holistic tooth whitening kit, we’ve got you covered. All of our whitening products are backed by experts and powered by the latest technology while being enamel-safe so that you can have a gleaming white smile from the comfort of your home. Explore all our whitening products [here](https://makeo.app/toothsi/products/allproducts?category=ORAL_HYGIENE).

We hope this helped you understand the difference between teeth scaling and teeth whitening. Now, choose the right procedure for you based on your [oral health](https://makeo.app/blog/oral-care/bad-teeth-5-habits-for-good-oral-health) and teeth condition and get started on your smile makeOver journey!

Worried about the teeth whitening cost? All our products are high-quality, effective and affordable too! We also run many exciting offers on our products regularly. So visit our website and grab your whitening products today!

#### FAQs 

**Is scaling and teeth whitening the same?**

No, teeth scaling is a routine teeth cleaning procedure done to remove any plaque or tartar buildup in the teeth. Teeth whitening is a cosmetic procedure done to improve the brightness of your teeth.

**Does scaling whiten your teeth?**

Yes, teeth scaling does brighten your teeth to some extent, but for more dramatic shade changes, you will have to undergo a teeth whitening treatment or use a whitening kit at home.

**Should I do scaling before teeth whitening?**

Yes, dentists advise patients to first undergo teeth cleaning or scaling to remove the layer of plaque or yellow film before bleaching or teeth whitening for the best results.

**Can I do whitening without scaling?**

It is best to do a scaling before whitening to ensure that your teeth are free of plaque and tartar before whitening. Scaling also ensures that your gums and teeth are healthy so that you can do a whitening procedure in a worry-free manner.


Teeth Scaling vs Teeth Whitening: Which One is Right for You?

Most people get confused between teeth cleaning and teeth whitening, two of the most popular procedures which enhance the overall look of your smile and boost oral health. It can be hard to differentiate the two for someone new to oral care or someone looking for a smile makeOver. Don’t worry, we’ll take you through both these procedures and their differences!

## Difference Between Teeth Cleaning and Teeth Whitening

Teeth cleaning is a dental cleaning procedure in which a dentist essentially removes the yellow film called plaque or tartar present on the surface of the teeth. It ensures that your teeth are free of plaque and healthy. Teeth whitening is more of a cosmetic procedure that focuses on the whiteness of your teeth. In a teeth whitening procedure, professionals use [teeth whitening products](https://makeo.app/toothsi/products/allproducts?category=TEETH_WHITENING) to lighten your teeth that may have darkened due to stains, smoking etc.

## What is Professional Teeth Cleaning?

Dental cleaning is an important oral care procedure that must be done regularly to beat tartar, tooth decay, tooth infection and gingivitis. Dental plaque is formed when one consumes sugary drinks or starchy foods and the bacteria present in the mouth release acids to break it down. These acids when mixed with carbohydrates can damage the surface of the teeth and render them dull and yellow. 

In a professional dental cleaning procedure, a dentist uses various techniques like scaling, polishing, and or deep cleaning to scrape out the plaque from your teeth. Since it’s a non-invasive procedure, it can be performed by a general dentist easily. Going for teeth cleaning every six months is the best way to ensure [good oral hygiene](https://makeo.app/blog/oral-care/5-tips-to-keep-in-mind-for-a-good-oral-hygiene) and healthy teeth!

### What is Teeth Whitening?

[Teeth whitening](https://makeo.app/toothsi/toothsi-spark-teeth-whitening-kit) is a cosmetic procedure that works well on all kinds of teeth, particularly stained teeth. We all know that by not practising good oral care, excessive smoking and drinking beverages like coffee, tea and wine can cause stained teeth. Once stained, it becomes very difficult to bring your teeth back to their original colour. This is where teeth whitening comes in.

Unlike teeth cleaning, teeth whitening can be done at home too with teeth whitening products like powders, pens etc and extensive tooth whitening kits too. These products are good at producing short-term results and can brighten your teeth for a few weeks. 

A professional teeth cleaning procedure at a dental clinic still remains the most effective way of whitening teeth and its results last for a few months! Generally, most of these procedures and products use hydrogen peroxide which is solely responsible for brightening teeth.

### When to Opt for These Treatments?

Teeth cleaning is not a cosmetic treatment and as a practice, everyone should do a teeth cleaning procedure every six months to keep their teeth at their healthiest. If you notice [yellowness on your teeth](https://makeo.app/blog/oral-care/yellow-teeth-know-all-about-its-causes-and-treatment) or you cannot remember the last time you went through a professional dental cleaning procedure, then it’s time to opt for one today!

As for teeth whitening, it’s a cosmetic treatment that is optional to choose from depending on the present shade of your teeth. If you have stained teeth or have recently noticed that your smile has gotten duller you can choose a teeth-whitening procedure.

### Try at-home teeth whitening with makeO toothsi

For minimal to moderately advanced brightening at home, you can save time and money by choosing makeO toothsi’s teeth whitening products. Our whitening products include a [whitening pen](https://makeo.app/toothsi/products/630c4a77d75e550020acd0ee/toothsi-spark-whitening-pen), a whitening powder and a tooth whitening kit too. Toothsi Spark, our very own holistic teeth whitening can be particularly helpful for an all-around brightening experience.

In our kit, you can find a shade card, a user manual, a whitening pen, a tray and a teeth-whitening device. Powered by LED technology, our portable hands-free teeth whitening device can give you pearly white teeth in less than 30 minutes and our teeth whitening pen is perfect for some on-the-go whitening too! Interested in knowing more about our teeth whitening products? Check our website today.

#### FAQs
 
**Is teeth cleaning and whitening the same?**

No, teeth cleaning is a routine procedure to clean dental plaque and tartar buildup on the surface. Teeth whitening is a cosmetic procedure to whiten and brighten your teeth using products like teeth whitening pens, powder and kits. 

While dental cleaning is recommended every six months, teeth whitening is an optional procedure that anyone with stained teeth or dull teeth can choose to lighten their teeth by a few shades. 

**Does teeth cleaning include whitening?**

No, teeth cleaning is a procedure done to clean dental plaque and tartar from teeth. It does not include whitening products however, by eliminating the yellow plaque present on your teeth, you may find your teeth a little lighter and healthier.

**Is it better to get teeth cleaned before whitening?**

Yes, it is better to undergo professional teeth cleaning before a whitening procedure. If you have clean teeth without plaque, whitening products can work better and lighten your teeth shade easily.

**What is the difference between teeth polishing and whitening?**

Teeth polishing includes scraping and polishing of the teeth enamel to remove dental plaque and tartar and teeth whitening is a procedure done to brighten the teeth by a few shades.


Teeth Cleaning vs Teeth Whitening: What is the Difference?

A gleaming white smile is the dream, right? But more often than not we cannot naturally achieve a white and bright smile by simply following the best oral hygiene. This is because unknowingly, by smoking, and drinking beverages like wine, tea and coffee, we stain our teeth and deplete them of their original shine and brightness.

But worry not! There are many brightening solutions today that exist to solve this problem. From [teeth whitening products](https://makeo.app/toothsi/products/allproducts?category=TEETH_WHITENING) and procedures to dental veneers.

## Teeth Whitening vs Veneers: Which is more affordable?

**a. What is teeth whitening?**

Teeth whitening is a cosmetic procedure popularly done to brighten the teeth by a few shades. While many whitening products like whitening strips, whitening powders, whitening toothpaste and devices exist to remove tough stains and bring out the shine in your teeth, the most effective and long-lasting tooth whitening treatment is the one done by a professional at a clinic. These procedures use a concentrated teeth whitener and apply it on the teeth for 30-60 minutes. This fights stains and whitens teeth. Generally, a dental whitening procedure keeps the teeth white for around 12 months!

**b. What are porcelain veneers?**
 
[Dental veneers](https://makeo.app/blog/oral-care/teeth-veneers-benefits-cost-procedure) or porcelain veneers are another extremely popular alternative to teeth whitening. Porcelain veneers are thin shells or veneers that are made in labs to be stuck on the enamel of teeth to give them a permanently brighter look. Getting veneer teeth is a more lengthy process and requires one thin layer of enamel to be removed in order for the veneers to fit in nicely. Secondly, veneers also require extensive scans of your teeth so that the labs can create an exact match.

Porcelain veneer teeth can brighten your smile dramatically and they last 10-15 years. So, if you are looking for a more long-term solution for your stained teeth, dental veneers can be a suitable option. However, you must note that porcelain veneers are very expensive as they require several steps and guarantee long-lasting results.

## Get affordable teeth whitening at home with makeO toothsi products

For minor brightening and stain removal or teeth whitening at home, you can always opt for a safe and powerful whitening kit. [makeO toothsi’s toothsi spark teeth whitening kit](https://makeo.app/toothsi/products/62ff60fe7c7db100223a9d2e/toothsi-spark-whitening-kit) is a great option for a whitening session at home in 30 mins. 

This kit not only contains a [whitening pen](https://makeo.app/toothsi/products/630c4a77d75e550020acd0ee/toothsi-spark-whitening-pen), a shade card and a tray but also a hands-free and portable teeth whitening device powered by blue LED technology to actively whiten your teeth in a matter of minutes!

Teeth brightening procedures and other products are relatively cheaper and easily available. They last from weeks to months and are a good way to brighten your teeth by a few shades.

At the end of the day, choosing the right teeth bleaching option should depend on the condition of your teeth, the time you are willing to spend on it and your budget. For quick and easy teeth whitening at home, you should choose makeO toothsi’s teeth whitening products. But if your teeth are intensely damaged and stained with years of smoking and alcohol consumption and if you have a big budget then you can choose dental veneers as a long-term solution!

### FAQs

**Are veneers better than teeth whitening?**

Teeth whitening procedures and products are for those who want a quick fix for their minimal stained teeth. Dental veneers are for those who need long-lasting brightness and are happy to spend more money.

**Do you whiten teeth before veneers?**

Yes, before placing the dental veneers onto the teeth, the topmost layer of enamel is removed and the teeth are whitened for the best results.

**What is the downside of teeth veneers?**

While veneer teeth sounds like the perfect solution for whitening your teeth, they can cause sensitivity and even stain.

**Do veneers fix yellow teeth?**

Yes, veneers can fix yellow teeth by permanently changing the appearance of your teeth to a whiter and brighter look.


Teeth Whitening or Dental Veneers: Which One to Choose?

A beaming grin goes a long way. It is no secret that an attractive smile instantly makes a person seem approachable, kind, compassionate, and successful. Pale and yellow teeth make people conscious of their smile and they tend to lower their confidence and self-esteem. 

Considering falling in love with your smile again by whitening your teeth? Keep on reading to learn about the 10 amazing teeth whitening benefits that everyone must know. 

## 10 Amazing Teeth Whitening Benefits 

There are a plethora of advantages of getting your teeth whitened. Not convinced yet about getting your teeth whitened, here are 10 dazzling benefits of getting your teeth whitened at a clinic or with the help of a teeth whitening kit at home. 

**1. Boosts confidence**

Conscious of your smile? Now boost your personality by getting an attractive smile with the help of [makeO toothsi’s teeth whitening kit](https://makeo.app/toothsi/products/62ff60fe7c7db100223a9d2e/toothsi-spark-whitening-kit). An attractive smile will instantly make you look confident and approachable. 

**2. Gives you an attractive smile**
 
An attractive smile is key to making friends and having a good social life. Now, you can enhance your smile by getting your teeth whitened through makeO toothsi’s whitening kit. 

**3. Increases your self-esteem**

Pale and yellow teeth make you want to avoid social interaction and smile less. It impacts your self-esteem drastically and makes you feel like an outcast. You can now regain your lost self-esteem by getting your teeth whitened. 

**4. Improves oral health**

A bright and white set of teeth won’t just give you a pleasant smile. It is believed that teeth whitening helps to prevent plaque buildup and significantly improves your overall [oral health](https://makeo.app/blog/oral-care/5-tips-to-keep-in-mind-for-a-good-oral-hygiene). 

**5. Improves your professional life**
 
An attractive smile makes you seem wealthy and successful. If you feel like you need an extra boost in your professional life to climb the career ladder, then there is no time like now to consider teeth whitening to get a gorgeous smile that will make everyone around you swoon. 

**6. Boost your personality**
Want to add real oomph to your personality? Get your teeth whitened today with makeO toothsi’s easy and effective at-home teeth whitening kit and watch everyone around you want to befriend you. 

**7. Impact your mental health**
 
Pale and yellow teeth can make you feel gloomy, dull, and depressed. So, teeth whitening can indeed boost your social life and make you feel more outgoing and social. This in turn will help to enhance your mental health and make you look and feel good about yourself. 

**8. Gives you quick results**
 
The teeth whitening procedure barely takes time and gives you visibly bright and white teeth in no time. So, teeth whitening is one of the quickest ways to get a gorgeous smile. 

**9. Get long-lasting results**
 
Want pearly white teeth that last for a long period? Get your teeth whitened professionally by your dentist or choose makeO toothsi’s teeth whitening kit. Enjoy a flawless smile that will draw people towards you and make you a hit amongst your folks. 

**10. Make you look well groomed**

Want to look polished and put together? Your smile can make or mar your personality. Turn on your charm by getting your teeth whitened and spotting a gorgeous smile at all times. 

So, which of these teeth whitening advantages surprised you the most? 

### Enjoy At-Home Teeth Whitening With makeO toothsi Teeth Whitening Kit

Why go to the dentist for multiple teeth whitening sessions when you can choose [makeO toothsi](https://makeo.app/toothsi) and enjoy [at-home teeth whitening](https://makeo.app/blog/oral-care/4-ways-for-natural-teeth-whitening-at-home) which is effective, safe, and stress-free? makeO toothsi spark is an advanced teeth whitening kit that consists of a unique PAP technology-based whitening gel and portable whitening accelerator mouthpiece which uses a rare blue LED technology. 

Have a date night, birthday celebration, or interview and want pearly white teeth in 30 minutes? We have got you covered. makeO toothsi spark is easy on the pockets as it costs just Rs 3500 and the best part is that it is totally safe for your tooth enamel and causes no sensitivity.

### The Bottomline 

Teeth whitening benefits outrun the few temporary disadvantages that teeth whitening may bring along with it. Teeth whitening has made it possible for people to enhance their smiles and add some pizzazz to their social life. Teeth whitening is a safe and effective process to get white and bright teeth as long as it is done right and you take a break in between your teeth whitening sessions. 

### FAQs

**Does teeth whitening make teeth healthier?**

Teeth whitening prevents plaque or tartar buildup, which in turn reduces the risks of tooth decay or other dental problems. Hence, teeth whitening helps to improve your oral health.

**How long does whitening last?**

This depends from person to person. Typically, teeth whitening lasts for a couple of months for most people.

**Is teeth whitening worth your money?** 

Yes, there are many teeth whitening advantages and hence it is undoubtedly worth your time and money. You can improve your mental health, professional health, and social life by getting a gorgeous smile through teeth whitening. 

**Do teeth get yellow after whitening?**

Over time because of staining foods and drinks, your teeth might get dull and pale even after teeth whitening. However, you can opt for another teeth whitening session after a year to remove the stains from your teeth and achieve white and bright teeth.

**What foods make your teeth whiter?** 

Strawberries, leafy greens, cheese, baking soda, etc are some of the foods that make your teeth whiter. 


10 Proven Teeth Whitening Benefits 

blog

Getting a [braces](https://makeo.app/toothsi/braces) treatment is an effective way to straighten your teeth and fix any alignment issues with your teeth and jaw. Any type of dental treatment will have its set of side effects that you may experience during or after the treatment. Being aware of teeth braces' side effects will help you understand which ones are normal to have and which ones should be informed to your orthodontist.

Knowing about these side effects will also help to debunk most of the myths about getting your teeth straightened through braces. Let's look at some common side effects of braces: 


### Common Side Effects of Braces


### 1. Discomfort
The most common side effect of braces tightening is to experience discomfort at the beginning of the treatment. Braces apply continuous gradual pressure on the teeth through brackets and archwire to get the teeth in the desired position. One of the side effects of braces tightening is experiencing slight pain and pressure on teeth. However, this is a common side effect of braces which will go away after some time.


### 2. Irritation
Another form of braces' side effect is to experience irritation in your mouth in the beginning. Dental accessories such as brackets, archwire, and elastic ties can irritate your mouth as these accessories crowd your mouth. Your mouth will take some time, in the beginning, to get comfortable with these dental accessories before adjusting to them.


### 3. Cuts and Bruises
You can experience occasional cuts and bruises on the inner side of your mouth due to the brackets in your braces. The brackets come in constant contact with the inner part of your mouth which can lead to cuts and bruises. You can also develop mild ulcers in your mouth through constant irritation caused by the brackets. If you are experiencing such side effects from wearing braces, then you should put dental wax on the brackets causing this problem.


### 4. Jaw Pain
Experiencing jaw pain can also be one of the side effects of braces for adults as teeth correction also involves alignment of the jaw. As your jaw is adjusting to the movement of the teeth, it is common to feel mild pain in the jaw, especially in adults. You can also feel jaw pain if your treatment is particularly focused on the alignment of the jaw.


### 5. Difficulty in Speaking
One of the long-term side effects of braces during the treatment is to experience difficulty speaking. Your mouth will be occupied by brackets and archwire which can restrict the movement of your tongue and teeth. This can cause difficulty in speaking during the treatment process till the braces are present.


### 6. Difficulty in Eating
Braces restrict the movement of your teeth by keeping them together through the brackets and archwire. You can experience difficulty in eating as you cannot use your front teeth to bite hard food items to protect the brackets from getting damaged. You will require some time to get used to eating with your braces with the initial difficulty.


### 7. Teeth Relapse
Relapse of your teeth alignment is one of the side effects of braces after removing them from your teeth. If you don’t wear your retainers as instructed by your orthodontist, then you can experience teeth relapse where the teeth start moving to their original position.

You can avoid most of these side effects by opting for [teeth aligners](https://makeo.app/toothsi/teeth-aligners). If you are looking to start your teeth alignment journey, then you can check out high-quality clear aligners from makeO toothsi. The clear aligners from makeO toothsi can fix various teeth alignment issues such as teeth gaps, uneven bite, and crooked teeth.


## FAQs on Braces side effects

### 1. Do braces have long-term side effects?
Poor dental hygiene during your braces treatment can cause long-term side effects such as the risk of tooth decay and gum disease. This can be caused due to food particles getting stuck in your braces leading to plaque formation.

### 2. Can braces damage your teeth?
Braces don’t damage your teeth, but they apply gradual pressure on your teeth which can lead to discomfort in the beginning. However, poor oral health during your braces treatment can damage your teeth and gums through various issues such as tooth decay, gum disease, and plaque formation.

### 3. Do braces affect your face?
Braces can affect the features of your face near your teeth such as the jawline, cheeks, and lips. These changes can occur due to the predominant movement of teeth leading to the correction of your jaw and other facial features.

### 4. What age is not good for braces?
Ideally, there is no particular age after which you cannot have braces to get your teeth corrected. The use of braces depends upon your oral health and the degree of correction required for your teeth. Your orthodontist will decide whether you should get braces after the check-up of your teeth.


common side-effects of braces you need to know about

Have you ever wondered why it is always emphasised to brush your teeth nicely for at least two good minutes at least twice a day? We all know that our oral health affects our overall health. 

Are you often catching yourself finding excuses to skip brushing your teeth before going to bed? Keep on reading to understand the consequences of frequently skipping your teeth brushing session and how it is affecting your dental health. 

## What Happens When You Don't Brush Your Teeth?

Ever wondered what happens when you don't brush your teeth? We are no strangers to dental cavities. According to The National Oral Health Programme of the IDA, 80-90% of adults have dental cavities. 

While there is no denying that you cannot completely control dental cavities, one of the most effective ways to prevent dental cavities is by religiously brushing your teeth. Brushing your teeth helps in getting rid of dental plaque, the bacteria that is responsible for causing cavities. 

## Dental Problems That Can Occur If You Often Skip Brushing Your Teeth

Several [dental problems](https://makeo.app/blog/oral-care/types-of-teeth-problems-and-how-to-fix-them) stem from poor oral care and not brushing your teeth properly. Here are a few common dental problems that can be avoided if you never skip brushing your teeth again. 

**- Gum disease** 

If you don’t brush your teeth regularly, dental plaque builds up on the surface of your teeth and it hardens into tartar. Tartar is an ideal environment for bacteria to thrive and grow. These bacteria over some time work their way into your gum and cause gum infection and gum disease. 

**- Tooth decay**

If there are food particles and sugary debris stuck in the middle of your teeth, the bacteria start ingesting them and this eventually leads to tooth decay. 

**- Bone and tissue loss around your teeth** 

If you skip brushing your teeth for days or months on end, then there is a possible risk of bone and tissue loss around your teeth. 

**- Tooth loss** 

If you don’t brush for a long period, then your tooth decay and gum disease can worsen and eventually your teeth will fall off. 

### Benefits of Regularly Brushing Teeth

There are a plethora of benefits of regularly brushing and flossing your teeth. Here are a few amazing advantages of regularly brushing your teeth. 

**- Saves you money** 

Regularly brushing and flossing your teeth will help you maintain your teeth and will save you the trouble of paying a bomb at your dentist’s clinic for a root canal, cavity filling, and other dental procedures. 

**- Prevents tooth decay and gum disease**

You can prevent tooth decay and gum disease by simply making sure that you take good care of your teeth by brushing them nicely at least twice a day. 

**- Improves bad breath** 

Who likes having bad breath? You can improve your breath by simply regularly brushing and flossing your teeth and ensuring that no food particles are stuck in between your teeth which can cause bacterial growth in your mouth. 

**- Gives you a gorgeous smile** 

Pale and yellow teeth often make people insecure and conscious of their smile. This has an adverse effect on their self-esteem and confidence. You can take care of your life today and fall in love with your smile again by taking your [oral care routine](https://makeo.app/blog/oral-care) seriously. 

### The Bottom Line 

Neglecting to brush your teeth can lead to severe health consequences which will cost you a lot of time, energy, and money in the long run. So, make sure that you make your oral care a priority from today itself. 

Checkout makeO toothsi’s impressive range of dental care products which will help you and your family level up your oral care routine. Whether you are looking for a perfect [electric toothbrush](https://makeo.app/toothsi/products/61ded6d1d74928000935ed28/toothsi-electro), affordable [clear aligners](https://makeo.app/toothsi/teeth-aligners), or trying to find a teeth whitening kit that will give you pearly white teeth from the comfort of your home, we have them all and more!

####  FAQs 

**Is brushing 1 time a day enough?**

No, brushing your teeth once a day is not enough. You must brush your teeth twice a day, once in the morning and once before you retire to bed. 

**What happens if you don’t brush your teeth for a week?**

Your teeth’s enamel starts to break down if you neglect to brush your teeth for an entire week. 

**How to prevent cavities?** 

Dentists recommend you brush your teeth twice a day with fluoride toothpaste for two minutes each time to prevent cavities. 

**Why are my teeth yellow?**

Frequent consumption of tea, wine, coffee, smoking, and eating certain staining food items cause your teeth to become pale and yellow.

**How can you get rid of yellow teeth?**

You can now invest in [makeO toothsi’s teeth whitening kit](https://makeo.app/toothsi/products/62ff60fe7c7db100223a9d2e/toothsi-spark-whitening-kit) and get pearly white teeth from the convenience of your abode. 


Dental Problems if skipped Brushing frequently

Dentals Problems You May Encounter If You Frequently Skip Brushing Your Teeth

If you have developed stains or discolouration on your teeth, then teeth whitening is an effective way to bring back your pearly white smile. The process of teeth whitening can be done either from a dental clinic or from the comfort of your home.

If you are wondering how much this procedure could cost then teeth whitening cost will depend upon different factors such as type of treatment, degree of staining on your teeth, overall oral hygiene, etc. Here’s a look at the different teeth whitening charges depending on the type of treatment you choose.

## Teeth Whitening Treatment

This treatment is carried out by dispensing a teeth-whitening gel on the surface of your teeth to curb the stains and discolouration. This gel can be dispensed through various methods such as a plastic mould in a whitening kit, whitening strip, whitening pen, etc. The whitening gel mainly consists of a peroxide-based bleaching agent that will break down the stains at the enamel level.

## How Much Do Teeth Whitening Cost in India?

There are two distinct ways to carry out [teeth whitening](https://makeo.app/toothsi/products/allproducts?category=TEETH_WHITENING) that will decide the teeth whitening price. This process can be carried out at a dental clinic which is known as in-office treatment or through a whitening kit which is known as an at-home treatment. Let’s look at the whitening treatment cost as per these two methods.

**In-Office Teeth Whitening**

This method will be carried out from a dental clinic where the dentist will perform teeth whitening. This is the fastest and more reliable teeth whitening method as the dentist will use a powerful bleaching agent with precision application on your teeth. The professional whitening cost for an in-office treatment will range anywhere between ₹ 8,000 - ₹ 25,000.

**At-Home Teeth Whitening**

There are various over-the-counter products and [teeth whitening kits](https://makeo.app/toothsi/products/62ff60fe7c7db100223a9d2e/toothsi-spark-whitening-kit) available in the market to carry out this process from your home. The teeth whitening cost for at-home treatment will vary depending on what product you are using.

·       A complete teeth whitening kit with plastic mould and teeth whitening gel will cost anywhere between ₹ 3,000 - ₹ 8,000.
·       The teeth whitening price for a pack of whitening strips will cost between ₹ 300 - ₹ 800.
·       A teeth whitening pen used for quick touch-ups and maintaining the whitening results will cost between ₹ 1,000 - ₹ 2,000.

### Teeth Whitening Products by makeO toothsi

If you think that whitening treatment at the dentist costs more than what you are willing to pay, then you can try these at-home products by [makeO toothsi](https://makeo.app/toothsi).

**toothsi spark teeth whitening kit**

The 2nd generation whitening kit by makeO toothsi is based on a unique PAP technology to give you sparkling white teeth. You will get a whitening gel and a portable whitening accelerator mouthpiece with blue LED technology in this kit.

**teeth whitening powder**

This teeth whitening powder by makeO toothsi can effectively remove bad breath and polish away the stains on your teeth. Use it by simply dipping your toothbrush in this powder to carry out the cleaning.

**toothsi spark teeth whitening pen**

This easy-to-carry teeth whitening pen is peroxide-free and it comes with unique PAP technology. You can easily dispense the cleaning gel on your teeth with this pen.

#### FAQs

**1. How much does it cost to get teeth whitened?**

In-office or teeth whitening treatment from a clinic can cost anywhere between ₹ 8,000 - ₹ 25,000 in India. On the other hand, at-home teeth whitening methods including teeth whitening kits and other over-the-counter products can cost between ₹ 300 - ₹ 2,000 in India.

**2. Can teeth be whitened permanently?**

No, teeth cannot be whitened permanently through any of the teeth whitening methods. However, the whitening results achieved through an in-office treatment can last up to 2-3 years if you maintain your oral hygiene properly.

**3. Are teeth whitening safe in India?**

Yes, teeth whitening is safe in India, and it can be carried out without any major side effects. You can visit an experienced dentist or purchase a high-quality whitening kit to carry out the teeth whitening. Some people may experience sensitivity in their teeth for 24-48 hours after the treatment.


How Much Does Teeth Whitening Cost?

Aligners have been delivered. You have tried them on. They fit perfectly. You are ecstatic. But what’s next? No matter how comfortable they are, it will take some time to adjust to them. 

In this article, we will look at 8 effective ways to adjust to makeO toothsi aligners in your daily life. The good news is you get used to them in a week or two maximum and aligners will start feeling normal.

## Life with Aligners

Adjusting to clear aligners is a cakewalk if you compare it to the adjustment that traditional [metal braces](https://makeo.app/toothsi/braces) require. With clear aligners, you don’t have to worry about food restrictions and the best part is that you don’t have to worry about them hampering your gorgeous smile as they are invisible. 

However, if you are wearing them for the first time, we have got some tips and hacks that will make your [teeth straightening journey](https://makeo.app/blog/oral-care/what-you-need-to-know-about-teeth-straightening) smooth and convenient. 

## Here are 8 easy tips on how to adjust to clear aligners in your everyday life

**1. It Will Take Time to Get Used to the Aligners**

It may feel strange in the beginning to have a foreign ‘object’ in your mouth. Two things will happen after you put on the aligners – your mouth would feel ‘weird’ and you would be slightly sore.
Aligners would be physically moving your teeth to their new positions. This will make your mouth slightly sore. But remember, soreness is an indicator of a positive change.

It will take some time for you to get used to the feel of the aligners on your teeth, tongue, lips, and gums. Fortunately, this ‘weird sensation’ lasts only a week or two. After that, you will be comfortable with the aligners.

**2. Invest in a Travel Kit**

Aligners have to go with you every time you step out. Whether you travel, go to work, or out partying, you will have to wear your [makeO toothsi](https://makeo.app/toothsi) aligners. Additionally, you have to remove them before eating and brushing your teeth after every meal and putting them back on.

A travel kit will make your life easier when you are on the move. Put a travel-sized toothpaste, a small toothbrush, dental floss, and a mini mouthwash in it. Don’t forget to put your aligner case as well. Never keep your makeO toothsi aligners outside when you take them off.

**3. Clean the Aligners Often**

The aligners will stay in your mouth almost the entire day. So, they better be clean. You don’t want dirty aligners fostering harmful bacteria in your mouth for hours. Ew, we know!

So, the best course of action would be to wash the aligners every single time you take off. Use a toothbrush to clean it; if you don’t have one on you, wash it with cold water. (That’s why we suggest taking the travel kit with you). 

**4. Use Reminders**

When you take out the aligners to eat or drink, it might slip your mind to put them back on. A good way to remember would be to put a reminder on your phone every time you take them off. Put a reminder in the morning as well as at night to make sure that you have your aligners on before you start your day and before you sleep. 
 
Doing this will ensure that you keep your teeth aligners on for the recommended 22 hours every day. Eventually, it will become a habit and you won’t need reminders. 

**5. Take  a Painkiller**

If you don’t want to deal with the soreness or tenderness of your mouth during the initial days, we recommend that you resort to over-the-counter medicines that will numb your mouth and reduce the discomfort you feel in the beginning. 

However, we recommend that you consult your orthodontist about this before you go ahead and pop a pill.  
 
**6. Wear Them for the First Time in the Night**

Many orthodontists recommend patients wear their makeO toothsi aligners for the first time at night so that their mouth gets adjusted to them while they are asleep. 

The soreness typically kicks in within the first few hours of wearing the teeth aligners so by wearing them at night, it will become easier for you to adjust to them. 

**7. Eat Right**

Though there are no food restrictions when it comes to [clear aligners](https://makeo.app/toothsi/teeth-aligners), you can ensure that the initial days of wearing teeth aligners are smooth by eating soft and easy-to-chew food. 

Your mouth might experience a slight tenderness because of the clear aligners so by eating soft food, you can give your mouth some rest. 

**8. Get Used to the Clear Aligners**

Though it might be slightly uncomfortable in the beginning to talk with your clear aligners in the mouth, you will get used to them in no time. Remember that the mantra to follow is ‘ Persistence is the key’. 

So, make sure that you exercise your mouth and get used to talking with clear aligners in your mouth. 

### Other makeO toothsi Products

makeO toothsi website is your go-to website for all things dental. Whether you are looking for an electric brush, retainer, teeth whitening gel, or a teeth whitening kit, makeO toothsi has them all and many more cleaning products for your aligners that will up your oral care regime like never before. 

makeO toothsi recommends you follow these guidelines to the T. After a point, it will be the new normal and you won’t feel that you have to ‘adjust’ to the aligners.

If you need any help or have any queries regarding the same, you can get in touch with us on[ Instagram](https://www.instagram.com/toothsi_aligners/) or [Facebook](https://www.facebook.com/toothsi.aligners/).


### FAQs:

**How to get over the initial discomfort of wearing aligners?**

The only way to get used to wearing clear aligners is wearing them as often as you can. Though you might be tempted to remove them often, make sure that you get in the habit of wearing your clear aligners for at least 22 hours a day for the best result. 


**How to clean your clear aligners?**

Simply rinse your clear aligners in lukewarm water or soak them in lukewarm water and then rinse them gently to keep them clean. 


**How long does it take to adjust to clear aligners?**

This varies from one person to another and how often you wear your clear aligners. Typically, it will take you anywhere between one to two weeks to get the hang of wearing clear aligners. 


**Can I chew with aligners?**

Orthodontists recommend people remove their clear aligners before they eat their meals and snacks for safety reasons. So, you must never have your aligners on while you are eating your food. 


**Do aligners get easier?**


Yes, wearing clear aligners gets easier as the days pass. Keep in mind that the slight discomfort you feel will disappear within a few days and you will become a pro at carrying out your daily life activities while wearing clear aligners. 


If you have spent years and years, running away from braces (read: ugly!), then you can stop. Here are 10 reasons why aligners and you, are made for each other. #HeartEmoji.

What does life with aligners look like?

Everyone wants a perfect smile. Those pearly whites shining in a perfectly straight line. Sounds like a dream smile, right. However, some dental issues can ruin your smile. What are they? Let’s take a quick look.

**1\. Crooked teeth**

Crooked teeth can really affect your smile. When they are out of alignment, they will make your smile look weird. Moreover, crooked teeth are difficult to clean and that will affect your oral hygiene. Orthodontic devices like [invisible aligners](https://makeo.app/toothsi/teeth-aligners) will help the teeth get back into their right positions and make them straighter.

**2. Gaps in the teeth**

[Gaps in the teeth](https://makeo.app/toothsi/teethgap) can make you super consciou s (unless you are Madonna who can totally rock a gapped smile). If you have spacing between the teeth and do not want them to bother you anymore, it is time to go for those aligners. They will help in bringing the teeth closer and make them straight and perfect.

**3. Bite Issues**

When your jaw is misaligned, your bite will be wrong. You can even have an overbite, underbite, open bite, or a crossbite. This is when your upper teeth protrude more than the lower teeth, lower teeth are placed further away from the upper teeth or when your upper and lower teeth do not close, thus leaving your mouth ‘open’. Orthodontics can correct the bite and you will be left with a perfect smile.

**4\. Crowded Teeth**

When you have a smaller mouth, your teeth won’t ‘fit’ in it. Thus, when the teeth erupt, they will be quite [crowded](https://makeo.app/toothsi/crowded-teeth) in the mouth. Though rare, some people may even have extra teeth in their mouths. The solution would be to remove the extra teeth and use orthodontics to correct the smile.

**5\. Periodontal Disease**

Periodontal or gum diseases can ruin a smile. Imagine flashing your best smile only for the others to see your inflamed and red gums. Oh, the horror of it!

Well, gum diseases are usually a result of plaque build-up. If you have crooked teeth, it will be difficult to clean which would lead to a plaque build-up. No such problem with straight teeth. Consult with an orthodontist how orthodontic options like [clear aligners](https://makeo.app/toothsi) can straighten teeth and thus minimize the risk of gum diseases.

Other smile issues can include stained, chipped or fractured teeth. All these can make you conscious and lower your self-esteem and confidence. That’s something we don’t want right? So, what do you do next?

Make an appointment with us for a free smile assessment. Our team of orthodontists will assess which problem is affecting your smile and health. Once you have a clear understanding of your smile condition, you can proceed ahead with fixing it.

Get started on your smile makeover journey with toothsi.

**Also Read:**

**[Bad teeth? 5 habits to avoid for oral health](https://makeo.app/blog/oral-care/bad-teeth-5-habits-for-good-oral-health)**

**[Types of teeth problems](https://makeo.app/blog/oral-care/types-of-teeth-problems-and-how-to-fix-them)**

**[Yellow teeth: causes & treatment](https://makeo.app/blog/oral-care/yellow-teeth-know-all-about-its-causes-and-treatment)**


