Bleeding gums treatment at home:All you need to know
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Gum disease is an umbrella term for a range of oral health issues. From periodontitis to gingivitis, there are a lot of issues that unhealthy gums can lead to. If not given proper medical attention, gum diseases can affect the bone that supports the teeth, leading to several major conditions. To avoid this, let us find out what experts have to say about gum disease and gingivitis treatment at home, tips to avoid them and more in this blog.
Can you treat gum disease at home?
Thankfully, it is possible to minimise the effect of gum diseases at home. If they are detected at an early stage and the treatment procedure is started as soon as possible, some home remedies can be highly effective, affordable and convenient. However, as you turn to natural remedies for bleeding gum treatments at home, you must remember not to swallow any of these ingredients.
7 Home remedies for fighting gum disease
1. Salt water treatment
If your gums are inflamed or you have gingivitis, you can use salt water to treat it naturally. Salt is an excellent natural disinfectant and works wonderfully for gingivitis treatment at home. Just mix salt with lukewarm water and swish the solution in your mouth for 30 seconds before spitting it out.
2. Getting your nutrients right
Optimum nutrition is an essential factor for good gum health. Make sure to eat enough protein, fat-soluble vitamins and plenty of vegetables and fruits. Avoid consuming processed foods or foods with too much sugar in them.
Cloves have been proven to prevent plaque, reduce inflammation and reduce toothache time and again. Mince about a teaspoon of cloves and soak the juices in a small ball of cotton. Gently rub the cotton ball all over your gums, leave the clove water in your mouth for a few minutes and then rinse it.
4. Oil Pulling
Oil pulling is an ancient technique of cleaning the mouth, fighting bad breath and removing tartar naturally. All you have to do is fill your mouth with extra virgin coconut oil and swish it in your mouth for about 15-20 minutes. Then spit the water out and rinse with water. Try not to let the oil touch the back of your throat. You will observe significant improvement by following this practice regularly.
Turmeric has been used in India for centuries for its anti-inflammatory and antiseptic properties. You can mix turmeric powder in water to make a thick paste and use it as toothpaste for best results.
Honey is well-known for its antibacterial properties. It keeps the germs and bacteria away from your mouth, ensuring better gum health. To use it, apply raw honey on your gums after brushing and wait for it to work its magic.
7. Tea-tree Oil
Tea tree oil is filled with the goodness of antiseptic and antibiotic properties. Using this oil for your gum health will kill the harmful bacteria in your mouth, ensuring an overall hospitable environment. Simply mix a couple of drops in your toothpaste and brush like usual for best results.
Tips to avoid gingivitis or gum disease
Prevention is always better than cure, so if you are looking for ways to keep gingivitis or other gum diseases at bay then you are in the right place. Here are a few expert-verified tips that will keep your gum healthy.
- Brush your teeth twice a day, ideally, after each meal.
- Use makeO toothsi Electric toothbrush with soft bristles and brush gently to prevent injuries to your gums
- Limit your intake of sugar
- Use makeO toothsi smart water flosser to floss daily without being harsh on your gums
- Use a natural, alcohol-free mouthwash
- Say no to cigarettes and tobacco
- Visit your dentist regularly for your routine checkups and cleanups
Now that you know everything about gum diseases and their prevention, you can make informed decisions for yourself. Follow the above-mentioned tips to avoid getting gum diseases but if you see any potential symptoms, immediately start with gingivitis or periodontitis treatment at home. To elevate your daily oral care routine, incorporate the smart toothbrushes and flosses from makeO toothsi today. Connect with our team to know more about our innovative approach to oral care.
How to know if your gums are healthy?
Healthy gums are pink, brown or dark brown (if you are dark-skinned), firm, attached to the roots and should not cause pain when you brush or floss.
How much time does it take to cure bleeding gums?
Depending on your method of treatment for bleeding gums, the recovery time may vary. In general, bleeding gums should not take more than ten days to heal.
How long do gums take to heal after cleaning?
Your gums should start healing and reattach to the roots within a week of cleaning.
Is saliva helpful in healing gums naturally?
Yes, saliva does help promote gum healing naturally. It also kills germs and prevents bad breath, tooth decay and strengthens tooth enamel.
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