5 Tips on How to Take Care of Your Braces

children's braces

If you are undergoing a teeth alignment process with braces, then it is important to know how to take care and maintain them properly for effective treatment. Every person undergoing a teeth straightening process needs to be aware of how to take care of braces at home to experience a smooth and hassle-free treatment.

There are certain dental routines and practices that you need to follow to take care of your braces. These routines and practices will be recommended by your orthodontist to make sure that your oral hygiene remains in a pristine condition throughout your treatment. Implementing these dental habits along with a braces-supporting diet will help you take optimum care of your teeth with braces.

How to Take Care of Your Braces?

Poor dental hygiene or damaged braces can severely affect your treatment process thereby extending the treatment time. There are certain ways in which you can take care of your braces to ensure a smooth and effective teeth correction journey.

Brush Effectively

The most common advice of brushing your teeth twice a day turns out to be the most important one. Food particles will be stuck even more at different places in your mouth with the use of braces. It becomes essential to brush your teeth at least twice a day with the right technique to remove all these particles. Your orthodontist will recommend and show you the right brushing technique that you need to follow to clean your braces.

Use a Special Orthodontic Toothbrush

If you are wondering how to take care of teeth with braces then the answer to this question is to use a special toothbrush. It is time to ditch your regular toothbrush with a special orthodontic toothbrush that has softer bristles for gentle cleaning of your teeth. An orthodontic toothbrush is designed in a way to reach all the difficult areas in your braces where food particles can get stuck leading to issues such as a cavity, tooth decay, gum diseases, etc. You can even try the makeO toothsi electric toothbrush for best results.

Choose Effective Dental Products

You need to use the right kind of products for your dental routine to know how to take care of braces effectively. Use fluoride toothpaste that provides proper cleaning and protects your teeth from any harmful germ buildup. Your dentist will recommend the right fluoride toothpaste that is essential to maintain your oral hygiene. You can also use interdental brushes to remove any food particles that get stuck in your braces.

Rinse with Mouthwash

A mouthwash will maintain the overall oral hygiene in your mouth by flushing out any remaining bacteria on your teeth or braces. You need to rinse your mouth with a suitable mouthwash once a day, preferably at night. A mouthwash will effectively decrease the buildup of harmful bacteria in your mouth.

Monitor your Diet

It is important to avoid food products that are hard to bite and chew to safeguard the strength of your braces. Food products such as popcorn, nuts, ice, raw vegetables, hard-textured fruits, soda, and sweets should be avoided or consumed in moderation. Such food items can damage the brackets of your teeth or get stuck deeply between your braces.


You need to follow certain dental practices and routines to take care of your braces throughout your treatment time. You can avoid these problems by doing your teeth correction process with the use of high-quality clear aligners from makeO toothsi. You can start your teeth straightening process with a pricing plan starting from ₹3,219/month.


1. How do you take care of your braces for the first time?

You take care of your braces by maintaining proper oral hygiene by cleaning your teeth and braces at least twice a day. You can use special dental products such as orthodontic brushes, interdental brushes, fluoride toothpaste, mouthwash, etc. to effectively clean your braces.

2. What food to avoid with braces?

Avoid hard food items such as chips, popcorn, ice, raw vegetables, etc. to safeguard the brackets in your braces. Also, avoid sweet and sugary products such as soda, sweets, candies, taffies, etc. to avoid degradation of the dental glue.

3. Do I brush my braces with toothpaste?

Yes, you can brush your braces with your regular toothpaste for daily cleaning. You can also ask your dentist to recommend fluoride toothpaste which will be more effective for cleaning your braces.

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