4 Types of Mouthguards You Should Know About

types of mouth guard

Have you ever thought about protecting your pearly whites just like you'd guard your shiny new phone with a protective case? Well, if not, it's high time! Your teeth are precious not just because of the dazzling smiles they lend you but also for the efficient chewing and breaking down of food they provide.

With sports becoming more intense and nighttime grinding on the rise, it's time to think about the unsung heroes of dental protection - mouthguards. Whether you're a teen getting into boxing or an adult tired of waking up with a sore jaw, understanding the world of mouthguards can be a game-changer.

What is a Mouthguard?

A mouthguard is a protective dental device that covers the teeth and gums to prevent injury. Made from a soft, pliable material, it's designed to absorb shock, prevent teeth fractures, and reduce the risk of concussions. They're especially popular among sportspersons and individuals with nocturnal teeth-grinding habits.

In simple words? Think of them as cushions for your teeth that take the hit so you don't have to.

Types of Mouthguards and Their Benefits

1. Stock Mouthguards

The most basic type of mouthguards that are readily available in shops and stores, stock mouthguards, also known as over-the-counter mouthguards are a one-size-fits-all kind of solution to protect your teeth.

Ready-to-wear: Just pick one up and you're good to go. No fuss.

Affordable: Perfect if you're trying out a sport and aren't ready to commit to a custom fit.

Easily Available: Found in most sports shops and even some general stores.

Protection: While they're convenient, stock mouthguards provide basic protection. They may not fit perfectly and might be a bit bulky, but they're a good place to start, especially for short durations.

2. Boil and Bite Mouthguards

As the name suggests, this type of mouthguard can fit your mouth like a glove once it is boiled and bitten into.

Customizable Fit: These are boiled in water and then moulded to the shape of your teeth. It's like magic but for dental protection.

Affordable: More expensive than stock ones but less pricey than custom-fit models.

Widely Available: Grab them at most sports or pharmacy stores.

Protection: Offering a better fit than stock variants, they provide enhanced protection and comfort.

3. Custom-made Mouthguards

If you are looking for mouthguards that fit your teeth perfectly, then always choose custom-made mouthguards as they are made using your unique teeth impressions. However, since they are custom-made, they tend to be expensive.

Tailor-made: Made in a dental lab based on your dentist's impression of your teeth. As bespoke as a tailor-made suit, but for your mouth.

Superior Comfort: Fits snugly without causing discomfort.

Optimum Protection: Offers the best protection against dental injuries. Thanks to their precise fit, they distribute force more efficiently, greatly reducing the risk of injuries.

4. Night Mouthguards

Night mouthguards are mouthguards for grinding teeth. Wearing these can prevent enamel erosion, teeth chipping and jaw pain too.

Stops Grinding: Designed especially for folks who grind their teeth in their sleep.

Jaw Comfort: They minimise the risk of Temporomandibular joint dysfunction or TMJ disorders and morning jaw pain.

Prevents Wear: Protects teeth enamel from wearing down.

Protection: They cushion and create a barrier between the upper and lower teeth, preventing direct contact and subsequent damage.

Solve Your Dental Issues With MakeO toothsi

Now that you're aware of mouthguards, let's take a quick dive into makeO toothsi. Ours is a leading oral care brand known for its modern smile-correcting solution: the makeO toothsi clear aligners. Not only are they entirely invisible to the naked eye but they are also removable and almost painless, which means correcting a smile can now be done in a worry-free and seamless manner! And that’s not all.

makeO toothsi also produces a range of helpful oral care products including electric toothbrushes, water flossers and teeth whitening kits for a holistic oral care routine. So now don’t just protect your teeth with mouthguards, but also keep them clean and healthy using makeO toothsi’s products and services.

With this comprehensive look at mouthguards, it's evident that there's a perfect fit for everyone. They're not just pieces of plastic but essential tools to safeguard your smile and ensure your dental health remains top-notch. So, whether you're dribbling a basketball, dreaming sweet dreams, or conquering the world, remember to protect your pearly whites.


What type of mouth guard is best for grinding teeth?

Night mouth guards are designed especially for people who have a habit of grinding their teeth or bruxism, which can cause the teeth enamel to wear down. Night mouth guards provide the cushion needed to prevent teeth wear and jaw discomfort and ensure your teeth remain safe and healthy.

Can I wear a mouthguard for sleeping if I don’t play any sport?

Absolutely! A mouth guard for sleeping, often termed a night mouth guard, is designed for folks who either grind their teeth or want to protect their teeth from potential nighttime injuries. So if you suspect that you grind your teeth at night, you can try a night mouthguard.

What's the difference between stock mouthguards and other types of mouthguards?

Stock mouthguards are ready-made and can be worn straight out of the package, but they might not offer a perfect fit. Other types, like boil and bite or custom-made, offer a more personalised fit, leading to better protection. Stock mouthguards are also cheap and more readily available compared to other mouthguards.

Which types of mouthguards are recommended for TMJ issues?

Night mouth guards are generally advised for those with TMJ issues as they help prevent teeth grinding and clenching, common causes of TMJ disorders. However, it is best to visit a dental professional if you are looking for a more permanent solution to your teeth issues.

How do I choose the right mouthguard for me?

If you're into sports, a boil-and-bite or a custom-made one might be best. If you're looking to prevent nighttime grinding, a night mouth guard would be ideal. Always consult with your dentist to ensure that you choose the right one for your needs. Only a professional can give you the right advice on which mouthguard to choose for your personal needs.

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