Dentals Problems You May Encounter If You Frequently Skip Brushing Your Teeth

Have you ever wondered why it is always emphasised to brush your teeth nicely for at least two good minutes at least twice a day? We all know that our oral health affects our overall health.

Are you often catching yourself finding excuses to skip brushing your teeth before going to bed? Keep on reading to understand the consequences of frequently skipping your teeth brushing session and how it is affecting your dental health.

What Happens When You Don't Brush Your Teeth?

Ever wondered what happens when you don't brush your teeth? We are no strangers to dental cavities. According to The National Oral Health Programme of the IDA, 80-90% of adults have dental cavities.

While there is no denying that you cannot completely control dental cavities, one of the most effective ways to prevent dental cavities is by religiously brushing your teeth. Brushing your teeth helps in getting rid of dental plaque, the bacteria that is responsible for causing cavities.

Dental Problems That Can Occur If You Often Skip Brushing Your Teeth

Several dental problems stem from poor oral care and not brushing your teeth properly. Here are a few common dental problems that can be avoided if you never skip brushing your teeth again.

- Gum disease

If you don’t brush your teeth regularly, dental plaque builds up on the surface of your teeth and it hardens into tartar. Tartar is an ideal environment for bacteria to thrive and grow. These bacteria over some time work their way into your gum and cause gum infection and gum disease.

- Tooth decay

If there are food particles and sugary debris stuck in the middle of your teeth, the bacteria start ingesting them and this eventually leads to tooth decay.

- Bone and tissue loss around your teeth

If you skip brushing your teeth for days or months on end, then there is a possible risk of bone and tissue loss around your teeth.

- Tooth loss

If you don’t brush for a long period, then your tooth decay and gum disease can worsen and eventually your teeth will fall off.

Benefits of Regularly Brushing Teeth

There are a plethora of benefits of regularly brushing and flossing your teeth. Here are a few amazing advantages of regularly brushing your teeth.

- Saves you money

Regularly brushing and flossing your teeth will help you maintain your teeth and will save you the trouble of paying a bomb at your dentist’s clinic for a root canal, cavity filling, and other dental procedures.

- Prevents tooth decay and gum disease

You can prevent tooth decay and gum disease by simply making sure that you take good care of your teeth by brushing them nicely at least twice a day.

- Improves bad breath

Who likes having bad breath? You can improve your breath by simply regularly brushing and flossing your teeth and ensuring that no food particles are stuck in between your teeth which can cause bacterial growth in your mouth.

- Gives you a gorgeous smile

Pale and yellow teeth often make people insecure and conscious of their smile. This has an adverse effect on their self-esteem and confidence. You can take care of your life today and fall in love with your smile again by taking your oral care routine seriously.

The Bottom Line

Neglecting to brush your teeth can lead to severe health consequences which will cost you a lot of time, energy, and money in the long run. So, make sure that you make your oral care a priority from today itself.

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FAQs

Is brushing 1 time a day enough?

No, brushing your teeth once a day is not enough. You must brush your teeth twice a day, once in the morning and once before you retire to bed.

What happens if you don’t brush your teeth for a week?

Your teeth’s enamel starts to break down if you neglect to brush your teeth for an entire week.

How to prevent cavities?

Dentists recommend you brush your teeth twice a day with fluoride toothpaste for two minutes each time to prevent cavities.

Why are my teeth yellow?

Frequent consumption of tea, wine, coffee, smoking, and eating certain staining food items cause your teeth to become pale and yellow.

How can you get rid of yellow teeth?

You can now invest in makeO toothsi’s teeth whitening kit and get pearly white teeth from the convenience of your abode.