10 Tips to Help You Manage Braces Pain In The First Week
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We've all been there, the anticipation leading up to the first day of braces. A mix of excitement, curiosity, and a tad bit of nervousness. Rest assured, it's a journey that many have taken before, and with some handy tips, your first week of braces could be a whole lot more comfortable.
Braces, whether metal or clear aligners like makeO toothsi are a commitment. They help correct our smiles, but they do come with some discomfort. This discomfort can be more prominent on the first day of braces but usually eases out within a week. The procedure to put on braces can take anywhere from 1 to 2 hours, depending on the type of braces and individual case.
What Happens When You Get Braces?
So, what exactly happens when you get braces? Well, brackets are bonded onto your teeth and then connected by a wire. This setup applies pressure and gradually moves your teeth into a more aligned position. This process can lead to some pain from braces on the first day. How do you deal with this pain and reduce it?
Read our top 10 tips to manage braces pain here.
10 Tips for Your First Week of Braces
1. Apply a soft wax to the braces
Dental wax can serve as a protective layer between your braces and the soft tissues of your mouth. It can prevent the brackets and wires from rubbing against the inside of your cheeks or lips, thereby minimising sores and irritation.
2. Rinse with warm salt water
Saltwater rinses can act as a natural disinfectant and soothe your oral tissues. Just dissolve half a teaspoon of salt in a cup of warm water and rinse your mouth with this solution a few times a day, especially after meals.
3. Use over-the-counter painkillers
Mild over-the-counter painkillers like paracetamol or ibuprofen can help manage the discomfort you might experience, especially on the first day of braces. Always ensure to follow the recommended dosage and avoid long-term use without consulting your healthcare provider.
4. Keep a soft diet
Hard or sticky food can cause damage to your braces and aggravate discomfort. In the first week of braces, opt for soft foods like soups, smoothies, mashed potatoes, or yoghurt that require minimal chewing.
5. Apply a cold pack to the cheek
If you experience swelling or discomfort in your cheeks, a cold pack can be helpful. Applying it externally to the affected area can numb the tissues and provide temporary relief.
6. Stay hydrated
Hydration aids in keeping your mouth moist and may reduce discomfort from dryness or sores. Drinking plenty of water can also help wash away any food particles stuck in your braces.
7. Use a soft-bristled toothbrush
With braces on, your teeth and gums may become more sensitive. Switching to a toothbrush with soft bristles and gently brushing your teeth can prevent further irritation.
8. Avoid citrus fruits and juices
Citrus fruits or juices can exacerbate mouth sores due to their acidic nature. It's advisable to avoid these, especially during the first week of braces when your mouth is still adjusting.
9. Get plenty of rest
Your body does most of its healing during rest, so make sure you're getting enough sleep. Adequate rest can also help your body adjust better to the new pressure exerted by braces.
10. Have patience
Remember, the discomfort is temporary. Although the first day of braces might be tough, each day gets better, and soon you will start noticing the changes in your smile. So hang in there, and keep your eyes on the prize!
Say Goodbye to Braces Pain with makeO toothsi
But what if you could say goodbye to most of this discomfort and still achieve a dazzling smile? Yes, with makeO toothsi clear aligners, this dream could be your reality. These aligners offer a less painful and more comfortable alternative to traditional braces. They are removable, easy to wear, and entirely So if the thought of discomfort from braces on the first day or the first week of braces is making you rethink your smile correction decision, remember, you have an effective and more comfortable alternative with makeO toothsi.
The journey of getting braces is unique to everyone. The first day of braces and the first week of braces could be a bit uncomfortable. But remember, it's a step towards a radiant and confident smile. And with options like makeO toothsi clear aligners, the path to that smile could be much more comfortable. So, don't let the temporary discomfort deter you. Your dazzling smile is waiting!
Do braces hurt the first day?
It's not uncommon to feel some discomfort or pressure on your teeth on the first day of braces. This is a sign that the braces are starting to do their job.
How long does the discomfort last?
Typically, the discomfort fades away within a week as your mouth adjusts to the braces.
How to manage the pain from braces on the first day?
Over-the-counter painkillers, applying soft wax to braces, and warm salt water rinses can help.
Can I avoid the discomfort of braces altogether?
While traditional braces do cause some discomfort, choosing clear aligners like makeO toothsi can significantly reduce it.
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