10 Expert-Approved Anti-Ageing Tips for Youthful Skin
found this useful
While ageing is inevitable, no one likes to look old. Everyone is worried about fine lines, wrinkles, and other signs of ageing. Though we cannot completely prevent our skin from looking older, we can make sure that we age with grace and that our skin looks plump and well-nourished even as we grow old.
Wondering how you can make your skin look forever young and radiant? Here are 10 easy anti ageing tips which you will thank us later for.
10 Amazing Anti-Ageing Tips
No matter what your skin type or skin colour is, here are 10 mind-blowing anti ageing tips that actually work.
1. Avoid overdoing any facial expression
Did you know that when you keep repeating the same facial expression frequently, you contract your muscles, and over time these muscles can contract permanently?
So, if you are someone who squints a lot in the sun, make sure that you invest in a pair of shades that will help you avoid squinting too much.
2. Use a sun protector
We cannot stress enough on this. Whether you are outdoors or indoors, it is important that you religiously wear sunscreen to avoid early signs of ageing like fine lines and wrinkles.
Wear sunscreen which has an SPF of 30 at least to combat daily signs of skin damage like dark spots and wrinkles.
3. Avoid smoking
Smoking accelerates ageing and causes wrinkles and gives you a dull complexion. So, stop smoking immediately if you don’t want to speed up your skin’s natural ageing process.
4. Avoid overindulging in alcohol
Alcohol dramatically dehydrates your skin and makes it look dry, rough and lifeless. So, limit your alcohol intake to ensure that your skin forever looks young and supple.
5. Get enough sleep
If you are not yet serious about your beauty sleep, then there is no time like now. Make sure that you get 8 hours of sleep to prevent a host of health problems like anxiety, depression, cancer, dementia, etc.
6. Cleanse your skin gently
Invest in a gentle face wash and exfoliating scrub. Gently massage these on your skin. You must never harshly tug your skin while cleaning your face as that will irritate your skin and accelerate skin ageing.
7. Drink plenty of water
Want your skin to glow and look well hydrated? No amount of creams and lotions will do the job if you are dehydrated from the inside.
So, remember to drink at least 8 glasses of water in a day to make your skin look replenished and rejuvenated.
8. Manage stress
Chronic stress is believed to age you faster. Though you cannot completely avoid stress, you can learn to manage and alleviate stress through meditation, exercise, journaling, and other relaxing techniques.
9. Moisturise every day
No amount of anti-ageing creams or lotions will make your skin look young and fresh if you don’t moisturise your skin every day. Anti-ageing creams work better on clean and moisturised skin.
So, invest in a quality moisturiser that will leave your skin well-hydrated and deeply nourished.
10. Take extra care of your hands
Your hands happen to be one of the first body parts which show signs of ageing. Some of the signs of ageing that you can see on your hands are in the form of spots, changes in texture, wrinkles, rough patches and brittle nails. Invest in a supreme quality hand cream that will leave your skin feeling soft and smooth at all times.
So, which of these above-mentioned anti-ageing tips is your favourite?
Say Goodbye to Premature Ageing With makeO skin (formely skinnsi)
Feel like your skin can use some extra love and care? That is where makeO skin (formely skinnsi) comes into the picture. Hate going to the salon to get a facial done? No problem. makeO skin (formely skinnsi) is at your rescue.
makeO skin (formely skinnsi) offers you at-home skin treatments which are performed by dermatologists and trained therapists. So, now enjoy in-clinic-like skin treatment from the comfort of your home sweet home.
Choose makeO skin (formely skinnsi) anti-ageing skin treatment if you want your skin to look visibly soft, smooth and radiant. Want to elevate your skincare game? Bring home makeO skin (formely skinnsi) serums, face cleansers, and other anti ageing skin care products and breathe back life into your dull skin.
How can I look 10 years younger naturally?
By eating right, staying hydrated, exercising, and sleeping well, you can prevent early signs of ageing and look younger. You can also delay signs of ageing by using anti ageing skin care products.
How can I make my face look younger?
By using a quality anti ageing skin care products, regularly exfoliating your face, and indulging in makeO skin (formely skinnsi) at-home facial treatments like derma facial and hydra facial, you can make your face look young and radiant.
What food is anti-ageing?
Dark chocolate, fatty fish, olive oil, blueberries, broccoli, red bell pepper, avocados, and pomegranates are some of the foods that are known to slow down your skin’s ageing.
Does Vitamin C help in anti-ageing?
Yes, vitamin C is known to prevent wrinkles, sun damage, dark spots, and other early signs of ageing. You can buy topical vitamin C creams or lotions or eat Vitamin C-rich foods like kale, citrus, and pepper.
other related articles