4 Ways in Which Common Cold Affects Oral Health

We all know how annoying a common cold can be, right? But did you know that it can also affect your dazzling smile? Yes, the common cold and your oral health are more linked than you might think. It's not just about runny noses and sore throats; it can also be about toothaches and oral discomfort. Let's understand this connection and how you can shield your radiant smile even during those sniffly days.

4 Ways in Which Common Cold Can Affect Your Oral Health

1. Sinus Pressure Leading to Tooth Pain

Did you know that you experience toothache due to a cold? When you catch a cold, the sinuses can get inflamed, creating pressure on the upper teeth, the area with the largest sinus cavity. When this area gets filled up with fluid due to the cold, it puts pressure on the upper jaw and causes toothache and discomfort.

2. Dry Mouth

A common cold often comes with a stuffy nose, forcing you to breathe through your mouth, which can dry it out. A dry mouth is a playground for bacteria, potentially leading to tooth decay and other oral health issues.

3. Increased Acidity

Often when you're down with a cold, you might find yourself reaching for citrusy drinks or foods high in vitamin C. While they might help in dealing with the cold, they can increase the acidity in your mouth, which can erode your tooth enamel, giving you a toothache due to the cold.

4. Neglected Oral Hygiene

When you're sick, brushing and flossing might take a back seat oftentimes because brushing and flossing can cause added discomfort to the mouth and the throat during a cold. However, neglecting your oral hygiene during this time can exacerbate problems, leading to a higher risk of tooth pain due to cold and other complications.

Good Oral Care Habits to Follow When You're Sick

1. Stay Hydrated

Make sure to drink plenty of fluids to keep your mouth moist and reduce the risk of bacteria growth. It's a simple home remedy for toothache due to cold that can work wonders.

2. Maintain Your Oral Hygiene

Even when you're feeling down, don't skip on your oral hygiene routine. Brushing and flossing can be a remedy for toothache due to cold, keeping those nasty bacteria at bay.

3. Use a Mouthwash

Adding a mouthwash to your routine can be a great home remedy for toothache due to cold. It helps in cleaning areas that are hard to reach with a toothbrush and can freshen up your breath too. Additionally, you can also try a salt water rinse with lukewarm water to kill germs and improve your oral health.

4. Avoid Sugary and Acidic Foods

While you might be tempted to indulge in comfort foods, try to avoid sugary and acidic foods like oranges, coffee, milkshakes etc., as they can worsen your oral health during a cold.

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FAQs

Can a common cold cause tooth pain?

Yes, common colds can lead to sinus cavities being filled up in and around the face. This in turn can put pressure on the upper jaw and lead to toothache and discomfort.

What is a good home remedy for a toothache due to cold?

Staying hydrated, maintaining oral hygiene, and doing regular saltwater rinses are helpful home remedies for toothache due to cold.

How can I avoid toothache due to a cold?

Avoiding sugary and acidic foods, and following a good oral hygiene routine can help in preventing toothache due to cold. It’s also important to stay hydrated and use mouthwash during this time to ensure that you don’t face dry mouth and germs.

What should I include in my oral care regime to prevent toothache due to a cold?

Including a good quality toothbrush, toothpaste, and mouthwash, can be a great start to prevent toothache due to cold. You should also look to stay hydrated and avoid sugary or acidic drinks to keep your mouth healthy.

And there you have it, folks! Remember, a healthy smile is your best accessory, so let's keep it shining bright with makeO toothsi. Stay healthy and keep smiling!