Tips to maintain your Ceramic Braces

braces care

Who doesn’t wish for a perfectly aligned smile that always looks picture-perfect? Thanks to the various types of teeth straightening tools, perfectly aligned teeth are now everyone’s cup of tea. There are a lot of ways to achieve straight teeth and among the various options available, ceramic braces stand out as a popular choice due to their discreet appearance and effectiveness. These braces are favoured by many individuals who seek orthodontic treatment but wish to maintain a more subtle and natural aesthetic during the process. If you have opted for ceramic braces or are considering them, it's essential to know about braces care to ensure optimal results and a comfortable experience throughout your orthodontic journey.

What are Ceramic Braces?

Ceramic braces are an orthodontic appliance used to align and straighten teeth. They function similarly to traditional metal braces but instead of using metal brackets, ceramic braces feature clear or tooth-coloured brackets that blend in with the natural colour of your teeth. This makes them a more discreet option, ideal for those who may feel self-conscious about wearing braces. Just like traditional braces, ceramic braces use wires and elastics to apply gentle pressure on the teeth, gradually shifting them into their desired positions.

Best Tips to Care for Ceramic Braces

1. Maintain Excellent Oral Hygiene

Proper oral hygiene is crucial when wearing ceramic braces. Food particles can easily get trapped in the brackets and wires, increasing the risk of tooth decay and gum problems. Make sure to brush your teeth after every meal and floss at least once a day. To brush your teeth daily, use a soft-bristled brush and fluoride toothpaste. Consider using interdental or electric brushes or a water flosser to clean between the braces and around the wires effectively.

2. Be Mindful of Your Diet

While ceramic braces are more resilient than they used to be, it's still essential to be mindful of the foods you consume to avoid damaging the brackets or wires. Stay away from sticky and hard foods that can potentially break or dislodge the braces. Foods like caramel, chewing gum, popcorn, and hard candies should be avoided. Instead, opt for braces-friendly foods such as soft fruits, cooked vegetables and lean proteins.

3. Attend Regular Orthodontic Check-ups

Regular visits to your orthodontist are vital for ensuring the success of your treatment. Your orthodontist will monitor the progress of your teeth and make any necessary adjustments to the braces. These check-ups also provide an opportunity to address any concerns you may have and receive guidance on how to improve your oral care routine.

4. Wear Elastics as Prescribed

In some cases, your orthodontist may recommend using elastics in conjunction with your ceramic braces to correct specific jaw alignment issues. It's essential to wear these elastics exactly as prescribed by your orthodontist to achieve the desired results. Failure to do so could prolong your treatment time and affect the effectiveness of the braces.

5. Protect Your Braces During Physical Activities

If you participate in sports or any physical activities where there's a risk of impact to the face, consider wearing a mouthguard. A mouthguard can protect both your braces and your mouth from potential injuries. Your orthodontist can recommend the appropriate mouthguard for your needs.

Explore other teeth straightening options

While ceramic braces offer an excellent balance of aesthetics and functionality, it's worth exploring other teeth straightening options to find the best fit for your lifestyle and preferences. One such alternative is clear aligners by makeO aligners. Clear aligners are custom-made, virtually invisible trays that gradually shift your teeth into place. They are removable, allowing for easier cleaning and the ability to enjoy your favourite foods without restrictions. Consulting with our team of orthodontists at makeO toothsi to most suitable teeth straightening method for your individual needs.


Ceramic braces care is essential to ensure effective teeth straightening and maintain optimal oral health throughout the treatment process. By following proper oral hygiene practices, being cautious with your diet, attending regular orthodontic check-ups, wearing elastics as prescribed and protecting your braces during physical activities, you can make the most of your orthodontic journey with ceramic braces. Remember, every step you take towards caring for your braces brings you closer to achieving the confident and beautiful smile you deserve.


Can I still eat my favourite foods with ceramic braces?

While ceramic braces are more discreet than traditional braces, they still require some dietary adjustments. Avoid sticky and hard foods that could damage the brackets or wires. Stick to braces-friendly foods to ensure the braces remain intact and effective.

Are ceramic braces more expensive than metal braces?

Ceramic braces tend to be slightly more expensive than traditional metal braces due to their aesthetic appeal. However, the difference in cost may vary depending on the orthodontist and location.

Do ceramic braces stain easily?

Ceramic braces are designed to resist staining, but certain foods and beverages, like coffee and dark-coloured sauces, may cause some discolouration. Maintaining excellent oral hygiene and avoiding staining agents can help keep your ceramic braces looking clear and discreet.

Can I play sports with ceramic braces?

Yes, you can participate in sports while wearing ceramic braces. However, it's advisable to wear a mouthguard to protect your braces and mouth from potential injuries during physical activities.

Will wearing elastics with ceramic braces be uncomfortable?

Wearing elastics with ceramic braces may cause some initial discomfort, but your orthodontist will provide instructions on how to wear them properly. As your mouth adjusts, any discomfort should subside and the elastics will play a crucial role in improving your bite and jaw alignment.

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