5 Reasons Why A Night Guard For Teeth Can Help You

night guard for teeth

If you've ever woken up with a sore jaw or sensitive teeth, you might have been grinding or clenching your teeth at night. Enter the saviour- the mouthguard! Let's dive into the world of night guards and see why they might just be the bedtime accessories you never knew you needed.

What are Mouthguards?

Mouthguards, especially the ones designed for nighttime use, are protective devices that cover your teeth and gums. They're primarily used to prevent the wear and tear caused by teeth grinding or clenching, a condition known as bruxism. Think of them as a cushion or barrier between your upper and lower teeth, ensuring they don't harm each other while you're lost in deep slumber.

5 Reasons to Wear A Night Guard

1. Protects Against Teeth Grinding (Bruxism)

A night guard for bruxism acts as a barrier, preventing the direct grinding of teeth against each other. This reduces wear and tear, saving your pearly whites from damage. That’s not all. Wearing a night guard can also prevent the locking of the jaw and the immense facial pain and headache people with bruxism often face too!

2. Relief from TMJ Disorders

If you've got TMJ(temporomandibular joint) issues, a night guard for TMJ can be a lifesaver. It helps in reducing the strain on the joint, alleviating pain and discomfort.

3. Prevents Tooth Damage

Continuous grinding can lead to chipped, flattened, fractured, or loose teeth. Wearing a night guard for teeth grinding ensures that your teeth remain intact and healthy. This way you can smile the brightest and rest assured that the night guard keeps your teeth protected.

4. Saves Money in the Long Run

Think about it. The night guard for teeth price might seem like an investment upfront, but it's way cheaper than the potential dental treatments you'd need from not using one. Most cosmetic dental procedures burn a hole in the pocket, so by wearing a nightguard you can really save on future spending.

5. Better Sleep

People with bruxism are generally terrible sleepers. This means that most of them have a disturbed sleep pattern and cannot seem to get enough rest. With reduced pain and discomfort, you're bound to sleep better. A night guard can help ensure a peaceful and uninterrupted sleep.


In the hustle and bustle of our daily lives, we often overlook the silent battles our bodies fight at night, especially our teeth. Night guards emerge as the unsung heroes, offering protection against the unseen damages of teeth grinding, TMJ disorders, and more. From safeguarding our pearly whites to ensuring a peaceful night's sleep, the benefits of wearing a night guard are manifold. So, if you've ever woken up with a sore jaw or felt the repercussions of a restless night, it might be time to consider this bedtime game-changer. After all, a little protection goes a long way in ensuring our smiles stay bright and pain-free!


Why do I need a night guard for teeth grinding?

Teeth grinding can lead to severe dental issues over time. A night guard for teeth grinding acts as a protective layer, preventing direct contact between the upper and lower teeth, thus reducing potential damage.

Is a night guard for bruxism comfortable to wear?

Absolutely! While it might take a day or two to get used to, modern night guards for bruxism are designed to be comfortable and non-intrusive. You can wear them comfortably and have a good night’s sleep.

How much does a night guard for teeth price typically range?

The price varies based on the type. Stock protectors are the cheapest, while custom-fitted ones can be more expensive. However, considering the protection they offer, many find the night guard for teeth price to be a worthy investment.

Can I wear a night guard for TMJ issues?

Yes, a night guard for TMJ can help alleviate the symptoms by reducing the strain on the joint. However, it's always best to consult with a dentist for the most suitable option. If you have TMJ issues and you need relief at night, visit your dentist immediately and weigh your options before choosing a treatment plan.

How do I clean and maintain my night guard?

Cleaning is a breeze! Use a soft toothbrush and a bit of toothpaste or soap. Rinse thoroughly and let it air dry. Store it in its case to keep it safe and clean. You can also try our aligner cleaning solution for a safer and cleaner experience.

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