7 Easy Sun Safety Tips to Follow This Winter
87 found this useful
The beauty of the winter sun in India is undeniable. The soft, gentle warmth on a chilly day is therapeutic. Yet, beneath its comforting glow, the winter sun can be deceptively harmful to our skin. Contrary to popular belief, sun safety is not just a summer concern. As we snuggle up in our woollens and enjoy our masala chai, it's essential to remember that our skin remains vulnerable to harsh UV rays even in the winter season.
Winter brings with it a unique charm. As we embrace the season, let's also arm ourselves with the knowledge and tools to protect our skin from the deceptive winter sun. Remember, sun safety is a year-round commitment, and by knowing the basics of winter sun safety, you can enjoy the winter glow without the unseen woes.
Read along as we share with you the ultimate guide to protecting your skin from the sun this winter season.
Why Practising Sun Safety is Important?
Even during the colder months, the UV rays of the sun are active and can cause sunburn, premature ageing, and increase the risk of skin cancer. The winter atmosphere might not feel as scorching, but sun damage doesn't hibernate. Protecting our skin from the winter sun's stealthy assault is crucial, especially in a country known for its diverse climatic conditions.
7 Winter Sun Safety Tips You Must Know
1. Broad Spectrum Sunscreen
Even during winter, UVA rays (which age the skin) and UVB rays (which burn the skin) are active. These rays can penetrate deep into the skin layers and cause long-term damage. So, you must choose a sunscreen with at least SPF 30 and labelled 'broad spectrum'. Now, shop for makeO skin(formely skinnsi) sun smart ultra matte cream gel sunscreen which ensures protection from both UVA and UVB rays in the winter.
2. Reapply Your Sunscreen Regularly
Sunscreen can wear off with time, sweat, and contact with snow or water. Hence, you must make it a habit to reapply sunscreen every 2 hours, especially if you're outdoors. We recommend you keep a small bottle in your bag for convenience, no matter the weather.
3. Cover Up
Clothing acts as a physical barrier, protecting the skin from direct exposure. So, opt for long-sleeved shirts, trousers, and wide-brimmed hats. Winter fabrics like wool also offer good protection. Darker colours absorb UV rays, preventing them from reaching your skin.
4. Flaunt Your Sunglasses
Did you know that perpetual UV exposure can lead to cataract formation and other severe eye conditions and diseases? Make sure you choose sunglasses that block 100% of UV rays. Note that wraparound styles offer the best protection as they block sunlight from entering from the sides.
5. Limit Your Sun Exposure
UV rays are at their peak between 10am and 4pm. Hence, we recommend you plan outdoor activities outside these hours. If you must be out, seek shade whenever possible.
6. Stay Hydrated
Hydrated skin can repair itself more efficiently and act as a better barrier against environmental threats. Carry a water bottle with you and set reminders to drink throughout the day. Note that herbal teas and soups are also great hydration options for winter.
7. Moisturise Daily
Winter air can be dry, which can make the skin more vulnerable to UV damage. Use a good quality moisturiser suited for your skin type. You can consider looking for ingredients like hyaluronic acid and ceramides, which help retain moisture. If you can find a moisturiser with built-in SPF, that's an added bonus for daytime use. makeO skin(formely skinnsi) happy hydrate ceramide face moisturiser is just what you need in your winter skincare kitty.
Incorporating these winter sun safety tips can make a significant difference in preserving the health and appearance of your skin during winter. Remember, it's always easier to prevent sun damage than to treat it!
Enjoy Ultimate Sun Protection with makeO skin(formely skinnsi) Sunscreen
Amongst the myriad of sun protection products available, makeO skin(formely skinnsi) sun smart ultra matte cream gel sunscreen stands out. Crafted especially for Indian skin, it offers superior protection without the typical greasy feel of many sunscreens.
Moreover, makeO skin offers a range of other products to cater to the unique requirements of Indian men and women. This winter, ensure you're armoured against the sun with makeO skin(formely skinnsi).
1. Why is it essential to wear sunscreen in winter?
Even in winter, the sun emits harmful UVA and UVB rays. These can lead to sunburn, premature ageing, and an increased risk of skin issues. Hence, it is important to lather your skin with good quality sunscreen even in the winter months.
2. What's the best sunscreen for winter?
Opt for a broad-spectrum sunscreen, like makeO skin(formely skinnsi) sun smart ultra matte cream gel sunscreen, tailored for Indian skin and conditions.
3. Does the winter sun cause as much damage as the summer sun?
The intensity might differ, but the winter sun can still cause significant sun damage, especially with prolonged exposure.
4. How often should I reapply sunscreen in winter?
You must apply your sunscreen every 2 hours if you're outdoors and more frequently if you're sweating or coming in contact with snow.
5. Is sun damage more severe in snowy areas during winter?
Yes, snow can reflect up to 80% of UV rays, amplifying the risk of sun damage in the colder months. Hence, winter sun safety is something we must all consciously work towards to ensure that we enjoy smooth and radiant skin during the cold months.
other related articles